Ready to Begin?
We are here to support you no matter where you start with Advocare; we have several tips and suggestions to help you get the most of your experience.
Have a smartPhone? GET THE APP! *** Now available on google and iTunes!
Start your journey here - know the products you will be taking and use the assessment form to monitor your results. You will see and experience change!
Have a smartPhone? GET THE APP! *** Now available on google and iTunes!
COACHING YOU UP
We will be happy to check in with you every day if that's what you need, but every coach has a game plan, so think of the following documents as your playbook. Allow us to coach you, use your "playbook" documents provided below and you'll experience success!
CLEANSE PHASE: days 1 - 10
it's like changing the oil in your car
it's like changing the oil in your car
Cleansing 101: grocery shopping guide and meal suggestions
MAX PHASE: days 11 - 24
it's time to pour in the high octane gas and experience the benefits of change
The next fourteen days are where you will begin to maintain healthy eating habits and feel the continued benefits of making healthy choices. It's not a diet, it's as lifestyle change that will have a positive impact on the rest of your life if you let it.
14 days: MNS Grid
We may not be there with you in-person every day, but this printable grid helps guide you every day!
24 Days of Clean Eating suggested recipe guide
Pinterested? Lindsey's (LindsO23) Clean Eating board
*please not that some recipes are better for POST cleanse meal planning due to carbs
We may not be there with you in-person every day, but this printable grid helps guide you every day!
Additional resources for your playbook
24 Days of Clean Eating suggested recipe guide
Pinterested? Lindsey's (LindsO23) Clean Eating board
*please not that some recipes are better for POST cleanse meal planning due to carbs
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